Best 2 tips to look vibrant and young as you get older

We all wish to look the same way we did in our twenties when we are well into our seventies. However, for most people, this is an impossible task as mother nature eventually will take its course. On the other hand, we can always try and do our absolute best to help prevent aging. Let’s…

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What is acne and how to deal with them?

Are you constantly haunted by spots, pimples, blackheads, whiteheads and all different types of acne on your face? Today we will take a deeper look into what are they, which are their causes and how to deal with them. What is acne? Acne is a long term skin condition that manifests when dead skin cells…

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The troubled past of chiropractic

The shaky foundations of chiropractic The origins of chiropractic dates back to the late 19th century. Its’ name is derived from the two Greek words “chiro” (hand) and “praktikos” (practical). Daniel David Palmer was the founder of chiropractic treatments. However, it is believed that most of the chiropractic troubled history is associated with its’ founder. …

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Scars and Stretchmarks – the tattoos with better stories

Scars and Self Confidence Now and then, we injure ourselves, we fall out of clumsiness and burn from not paying enough attention. We also gain and lose weight, grow in height, give birth, and all these things lead to one or the other, scars, or stretch marks. Before we go ahead and start explaining the…

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5 exercises to better your posture

To understand why we need to do exercises for posture, we first need to understand why our bodies get distorted. Let’s look at what our bodies are designed to do, and then we can conclude as to why we need to exercise to maintain our health!   How the changes in our life impact our health? …

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The secrets of gum care!

Gum care is an important part of oral care in general; however, many people around the world neglect or forget about gum hygiene. Far too many people confuse “taking care of your mouth” with “taking care of your teeth.” While these two activities are connected, doing one without the other is wildly ineffective. Why should…

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Skin Care

Skincare Skin-care is your best friend if you desire to look young and vibrant as you get older. However, taking good care of your skin is not a simple and one-and-done process. It’s done daily over a long period of years. But it’s never too late to start! To understand why you need to take…

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